Group Training
Anisa loves her Online Groups & Family Training! Her group training and classes include Boot Camps, Metabolic Conditioning (MetCon), High Intensity Interval Training (HIIT), and Functional Fitness (FF) for all levels – beginner, intermediate, and advanced. Again, all you need is bodyweight and medicine balls = life changing results!
Boot Camps, MetCon, and HIIT are full body workouts that help you burn fat, boost your metabolism, and improve your cardiovascular health!
Her Functional Fitness trainings are full body workouts that focus on building, toning, and shaping a strong and fit body built for real life activities like playing with pets, housework, carrying groceries, and playing with your kids!
Anisa’s Group Training is devised from her passion and expertise in working with teams and families where there’s always a feeling of true community, connection, determination, and laughter!
Group Training creates powerful results because you burn calories like crazy and you’re part of an uplifting community that believes in you and will help you soar to greater heights!