Bring Your Strongest Body Back To Life!

  • Group Training
  • Life Coaching, Relationship, and Organizational Coaching
  • Nutrition
  • Personal Training
  • Direct One on One

  • Convenient

  • Online Zoom

  • Functional Training

Hello and Welcome

Hello, I’m Anisa Boscia – your personal health, nutrition, and in home private fitness coach

I am certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). I have over 18 years of experience in functional movement, strength training, conditioning, mobility, balance, and rehabilitation for men and women. I am currently Online Training clients nationwide via Zoom and my AFL Forum.

Prior to Owning American Fit Land, I was a Sports Performance Coach for Velocity Sports Performance in Centennial, Colorado and Irvine, California, training athletes in preparation for the NFL Pro Combine and Weekend Warrior Bootcamps. I also served my Strength & Conditioning Coaching Internship at the United States Air Force Academy in Colorado Springs, Colorado working with baseball, football, wrestling, volleyball, basketball and soccer athletes.

It’s Time

To Change Your Life

Work Out Programs

Personalized Exercise Program

Learning to use your body weight or 1 easy piece of equipment for an effective workout gives you options for when you want the convenience of exercising at home or traveling when both space & equipment are in short supply!

Nutrition Programs

Nutrition Programs

When you say yes to this program, imagine it as your life partner. Now ask yourself: “Will a relationship work if I cheat? Will it work if I will not put effort into it? Will it work if I am just doing it half-heartedly?”. Once you start the program, do not just promise yourself to be Fit & Healthy. Commit to the program and stick to the plan. The results will come, you just wait… you’ll see!

Life Coaching

Life Coaching, Relationship, and Organizational Coaching

We focus together on YOU! Listening to your lifestyle thinking, beliefs, words, patterns, behaviors, and actions we’ll create a clear vision of what you want your life & relationships to look like. We will explore who you want to become and how you want to be received by those in all areas of your life. We’ll determine your personal motivation so that you can be the WARRIOR of your life with confidence, action, follow-thru, and accomplishments.

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3 Month Program


Each Month:

  • 2 Live Training Sessions
  • 4 Phone Goals (PG’s)
  • 4 Written Workouts
  • Live Training Sessions – 30 Minutes
  • PG’s – 15 Minutes
  • Written Workouts – Sessions 30 Minutes – 60 Minutes
  • Secret training vault with over 1000 exercise videos that you can access anywhere.
  • Each Month is 4 weeks from start date.
  • All Live Training Sessions via Zoom, FaceTime, or Messenger.
  • Phone Goals via phone calls.
  • Written Workouts via AFL Forum.

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Hourly Live Program

$200 per hour

  • One-on-One
  • Group and Family
  • Live Training with Anisa via Zoom
  • One Hour Sessions
  • $200 per hour

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Starting @ $500

  • Monthly Fuelings Delivered Or Custom Meal Plans
  • Health Assessment required via phone call with Anisa

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Life Coaching

12 Session Package

Life Coaching & Relationship Coaching

  • 90 Minute Session $150
  • 60 Minute Session $125
  • 45 Minute Session $100
  • 30 Minute Session $75

15% off 12 Session Package.
*All Sessions via Zoom or Phone.

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